New video and current training update

Here is a training video of me, Alex and Wing:



Unfortunately, I took a pretty harsh bail yesterday resulting in a sprained wrist and swollen ankle. I was looking at a big running armjump taking off from a bollard and going to a wall (Wing does it towards the end of the video). As I run up I made a poor error of losing concentration and stepping on the end of the bollard so that only my heel was on it.

I strained my ankle on the wall and put my hands out to protect my head. This made me jar my wrist though. None are serious injuries but it limits my training a lot for the next few days/week or two.

Play safe people.

Callum x